Hiker Resources

Whether you’re planning your first thru-hike or you’re a seasoned trail veteran, we’ve compiled essential resources to help you succeed. From permit tips to resupply strategies, navigation, budgeting, and more.

We’re always adding more guides and updates—check back often!

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ThruHiking

View My 10.5lb Baseweight Lighterpack Here

Resupply & Budget

Discover how to plan your food drops, shop smart, and keep your thru-hike under budget.

Permits & Regulations

Learn the permit systems for popular trails and best practices for securing your spots.

Navigation & Mapping

Explore digital apps, paper maps, and GPS devices for staying on track, even off-grid.

Physical Training

Condition your body with specific exercises and approaches to reduce injury risk and enjoy the hike more.

Mental Preparation

Long-distance hiking is often a mental challenge as much as a physical one. Learn coping strategies and mindset techniques.

Food & Meal Planning

Calories are king on a thru-hike. Get tips on balancing macros, variety, and simplicity for the trail.

Leave No Trace Principles

Preserve the wild spaces you love. Follow these guidelines for minimal environmental impact.

Electronics & Power Management

Keep your devices charged and secure in harsh trail conditions—phones, GPS, cameras, etc.

Clothing Systems & Layering

Stay comfortable and safe across varying climates with smart layering techniques.

Trail Etiquette & Culture

Hiker midnight, trail names, and the unspoken rules that shape the thru-hiking community.

View My 10.5lb Baseweight Lighterpack Here