Tour du Mont Blanc
The Tour du Mont Blanc (TMB) is a famed ~105-mile loop circling the Mont Blanc massif, traversing France, Italy, and Switzerland. Typically hiked in 7–11 days, it features alpine meadows, striking glaciers, and quaint mountain hamlets. For other world-class treks, see our Popular Trails page.
Overview
- Route & Stages
- Accommodation & Refuges
- Permits & Practical Info
- Weather & When to Go
- Gear & Packing Tips
- Culture & Cuisine
- Leave No Trace & Respect for Locals
Route & Stages
Most people start in Les Houches (France) or Courmayeur (Italy). The route can be done clockwise or counterclockwise and spans 10–12 miles per day, with significant elevation changes.
Accommodation & Refuges
Mountain huts (refuges) typically include half-board (dinner and breakfast). Reservation is advised in peak season (July– August). Some hikers camp, but wild camping rules vary—verify local regulations. For planning info on lodging and routes, see our Hiker Resources.
Permits & Practical Info
No single TMB permit exists. As the trail crosses borders, carry your passport and handle any needed visas or travel documents. Check local tourism offices for current advisories or closures.
Weather & When to Go
Prime season is late June to early September, when high passes are largely snow-free. Expect possible afternoon storms or sudden temp drops—pack layers. For alpine safety considerations and general prep, consult Hiker Resources.
Gear & Packing Tips
Typically, a mid-weight setup with rain gear, warm clothing, sturdy boots, and trekking poles. If staying in refuges, your load can be lighter than if camping. For item suggestions, see our Gear Lists.
Culture & Cuisine
One highlight is experiencing French, Italian, and Swiss alpine traditions—cheeses, cured meats, local wines, pastries. Having a few basic French/Italian phrases on hand is appreciated by locals.
Leave No Trace & Respect for Locals
Tourism sustains but also strains local villages. Pack out all trash, follow marked trails, and adhere to wild camping rules. If allowed, camp responsibly.
Disclaimer: Always check official guides or local websites for the latest hut availability, route updates, or restrictions. For broader hiking best practices, see our Hiker Resources.